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Cramp my legs

11/13/2009 - 04:17 | JunKubo

I'm into trail running (running through the hiking course) lately. But  I had been always cramp my legs when I took part in these race.
I took the peony & the licorice essence lately.
Of course, I took some salt tabs too.
Those essence were got good result for cramped my legs.
 But those goods are not effect for long time for me.
so, I think that reason why I had not so much practice
or my running shoes did not fit with me.
But these the cramp my legs had very terrible pain.
It's abnormal pain.
Maybe it's my  physical constitution.
Please tell me some idea of a good provision for the cramp legs.

Comment count: 0

Hello

11/12/2009 - 22:20 | chenjiancong



#include <stdio.h>

int main(void)

{

printf("Hello my name is Jiancong \n");

return 0;

}

}

Comment count: 0

Más de los deportes

11/12/2009 - 22:00 | tgerardot

Hmm.....Parece que el fútbol americano es un deporte que es un poco único a los Estados Unidos.  Es muy popular aquí. En mi opinión es nuestro deporte favorito.  Sin embargo, el béisbol es popular y baloncesto también.  Mi abuelo, mi padre, y mis hermanos jugaron al fútbol americano en la escuela o la universidad.  Los canales mayores muestran los juegos grandes del NFL (National Football League) los domingos. He encontrado que la mayoría de gente tiene un equipo favorito [a mí me gustan los "Vikings," el equipo amarillo y morado, y impresionante =) ]. 

Oigo que otros países les gusta el fútbol como nos gusta el fútbol americano.  Pero yo no sabría.  ¿Porqué el fútbol?  Es uno de los solos deportes mayores que no he jugado en serio (de esos que las chicas juegan).  Me gusta marcar =) No se marca bastante en ese deporte.  Y se corre mucho por solamente uno o dos puntos. :)
Bien, tengo que ir, pero me gustaría oír de otra gente. Díganme algo del deporte de su país, o sus deportes favoritos.  ¡Gracías!
Tabitha

Comment count: 2

Yet Another Blog??

11/12/2009 - 18:50 | tamiko-unknown

Hello ^^

I'm not likely to update this blog very much, because I have other ones, and even then I don't update them very often.

Comment count: 0

hello

11/12/2009 - 16:54 | elbia.e

hi anyone, i'd like to improve my english and i think you can help me, escecially native english speakers please, and i can help you with spanish too.

Comment count: 2

hi!Nice to meet you all

11/12/2009 - 05:55 | Tingy

     My name is Ting.I'm a university student in China and i've studied english for several years. I really want to improve my english!

     Open-minded,patient and accommodating are my main characteristics. I'd like to be your friend and have language exchange with you . surely will help with chinese learning!feel free to hit me up!^_^

 

 

 

 

   

Comment count: 2

hi!Nice to meet you all

11/12/2009 - 05:55 | Tingy

     My name is Ting.I'm a university student in China and i've studied english for several years. I really want to improve my english!

     Open-minded,patient and accommodating are my main characteristics. I'd like to be your friend and have language exchange with you . surely will help with chinese learning!feel free to hit me up!^_^

 

   

 

Comment count: 1

太家好!

11/11/2009 - 15:48 | ladymirialia

我叫Keithia Ladouceur。

我的中文名字是兰水晶。我是学生,学语言。

我会说法文,英文,日文和一点儿中文。

我是加拿大人。

我的老师是中国人,她很好。

汉语不太难,功课不多。

haha this is very little, but that's all I remember for now ^^

Comment count: 2

I am very delighted learning English.

11/11/2009 - 13:24 | JOSE ROJAS

I am very delighted learning English.
For me it would be very interesting to support another person to learn Spanish and that that person leans me on learning English.

Comment count: 1

can you help me to improve my english?

11/11/2009 - 12:31 | aysemayse

hello.i'm from turkey.i wanna practise english.if you wanna learn turkish ,i can help you.

i wait for your messages.

Comment count: 0

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