Without doubts, I prefer to eat a large lunch and eat less food in the evening instead to eat more at dinner. I am girl and it is so important to keep me fit and slim, which is complicated sometimes For as long as I can remember I had tried several diets with the intention to observe how I fell with one or other.  And now, I realize that when I eat a large lunch instead to eat more at dinner, I do feel more energy to do exercise, work and read, my principals’ activities during the day, in my opinion from my experience a large lunch is better than a large dinner.