I felt a pain in my lower back last Thursday.

On that day, luckily, I just had an appointment for the osteopathic clinic and got a treatment.

However, my lower back was still painful and I went to another clinic the next day.

I got an electric treatment there, but I still had the pain.

Saturday, I went there and got an electric treatment again, but it didn't get better.

Sunday, the pain still remained in my lower back, so I couldn't do any household chores.

It is the first time that I have felt continuous pain like this time.

These four days, I almost have spent standing up or sitting down.

Now, although I'm still not in good shape, my lower back is certainly getting better.