Today is important have a balanced diet for the health of one person. Eat the all kind food is need for the body. The body needs vitamins essentials to develop and grow the human being. Although no all food is of good origin and these can give health problems to the people. For this many people are preparing campaigns to promote the consumption the good foods with good origin and, so have healthy life.

I agree because the food we eat is converted into energy for the body. The body needs eating a balanced diet to keep healthy. The good diet is eating fruits, meat and one or two flour in the day, drink water and do sports. All the excess the food for the body is so bad in many aspects, for example: eat fast food all days, this makes people become obese and these have serious problems of health how diabetes, high blood pressure, depression and others.

Another reason is eating food with good origin or food called ¨Organic food¨ because many people are showed that the food made in farm without chemist is the best to the human being. This food contains best vitamins and these foods not produce cancer or any illness in the human being. For these the people are making campaigns to eat organic food.

In conclusion for have a healthy life is important no eat in excess some kind of food and look for organic food or good food, do sports and enjoy of the life, so as you will have a healthy life.