I find a way to practice my stress, pronunciation and intonation. I am not sure the way is correct or wrong. Please open the link. I did something (pictures) in the end of the link. I am going to use that way to improve my pronunciation and intonation.
The link is
http://chinaxiaoenemma.blog.163.com/blog/static/20306713520170117245710/
Please copy it and post it  to address to check my way is good or bad.
English is not just a kind of communication tool. It’s a kind of art, an art of pronunciation and intonation, from which people can feel the sense of beauty. That pronunciation and intonation, vocabulary and grammar are the three most necessary elements of English. Accent is a combination of three main components, intonation, liaisons and pronunciation. English learners make a point of obtaining correct pronunciation and intonation at the very beginning, Try to imitate very pronunciation and involves stress, pronunciation and intonation. When you’re reading after the computer, you may imitate the speaker’s pronunciation and intonation with your understanding and your feelings. I dare not speak English aloud in public chat rooms because of my poor pronunciation and intonation. But I believe in a word, as long as we keep the enthusiasm to work hard, there must be a harvest.